I specialize in Dry Eye Disease, Myopia Management and Specialty Contact Lenses in addition to providing primary care. My practice is geared towards preventative medicine in eye care and providing best quality of vision and comfort of eyes.

I am a certified nutrition coach level 1 by Precision Nutrition, an ICS certified personal trainer, a Strong Nation Licensed and Zumba Instructor. Currently, I am getting a certification in holistic nutrition. I am proud and grateful to be in a position to help others embrace health by guiding and supporting them throughout the process. It doesn't have to be perfect but it doesn't have to be hard either. I aim to help clients to understand their journey, set their fitness and nutritional goals, identify their habits, and help them build daily tasks to change those habits for healthy ones. My integral health approach will have them feeling great and seeing amazing results at the right time.

Yoga-Informed Lifestyle Medicine, Pelvic Health Care + Counselling Mission: To provide clients with an accessible and supportive space to reclaim their bodies and empower their own health + healing with an emphasis on choice and safety.

As a Registered Dietitian and Certified Diabetes Educator, My Approach My goal is to help you find balance, better health and a better relationship with food. My focus is on building a strong foundation based in healthy eating and being active, to rely on, whatever life brings your way! Assisting you with: Women's Health, Pre-natal Nutrition, PCOS, Metabolic Syndrome, Prediabetes, Diabetes, Gestational Diabetes, Trauma-Informed Weight Loss, Mindful Eating, and beyond!

I’m Kelly Carter, founder and architect of the Fat Loss Food Freedom lifestyle program. When I was in university, I, like many, stumbled upon an episode of the reality TV show The Biggest Loser. As a student of Applied Human Nutrition, I was shocked at how the show portrayed such an unrealistic path to health, fitness and weight loss. Anyone, regardless of their own personal circumstances, can achieve short term success if they have a chef preparing their meals 24/7, and their own personal trainer working with them 8 hours a day. But what happens when the cameras stop rolling? The answer to that question has shaped every aspect of my journey as a nutrition coach and lifestyle architect.

As a Clinical Counsellor, Art Therapist, Substance Misuse Counsellor, Life Coach, EFT, EMDR & Reiki practitioner, I am able to draw from many different directions so, together, we can build a creative healing plan that fits your specific, personal needs and enables you to reach your goals. I believe we each hold the keys that unlock our own healing process and see my role as a facilitator & guide in that process. I may be an expert in this field; you are the expert in you.

Monique is a certified personal trainer, RYT500 Yoga teacher, and TRX Training small group instructor. Her specialty is women's fitness and coaching women. She can help clients move better and feel better, guiding them through progressive exercise programs with the intention of gaining strength, mobility, flexibility, and confidence.

I offer Reiki sessions In-Person and Remotely to those wishing to seek peace and tranquility so they can gain clarity and heal both physically and emotionally. I work with both humans and their pets. Reiki is ideal for those dealing with mental health issues as well as those recovering from surgery, trauma and struggle with insomnia and welcome an energetic, intuitive approach to healing. Reiki can be a powerful tool when working alongside your will and commitment for growth and self-discovery. I want to share that Reiki is a wonderful alternative and complimentary healing approach to modern medicine and counselling.

My practice philosophy is to address the whole person in every visit. My goal is to help my patients achieve optimal health through the least invasive methods possible. I work mainly with women in women's health, addressing common hormonal imbalances that lead to the most common symptoms that women face daily. I believe in integrated healthcare using preventive measures, education, and comprehensive treatment plans. Symptoms may be common, however they are not normal - you deserve to feel your best every day.

I help men and women over 50 improve their health and fitness so they can regain control of their weight, and be happy with how they look and feel. I combine my educational background in nutrition and fitness to provide personalized, effective plans. I understand the unique challenges that aging presents and how important it is for people over 50 to feel good about themselves, mentally and physically. I help my clients reclaim their bodies at any age and live happier healthier lives.

Hello! I am a Certified Reiki practitioner. Reiki is an ancient Japanese healing technique using Universal Life Force Energy (ki). This energy is channeled through the practitioner, to the recipient. The recipient then uses this energy to boost their body’s own healing powers. More calm and relaxation, lessening of symptoms, boosting of the immune system…the list goes on! While Reiki is not a cure, it works seemlessly with western medicine to allow treatments to work more effectively!