Hi There!
I am a Health and Wellness Coach based out of Hamilton, Ontario.
It is my mission to help adults take control of the their health through fitness, nutrition, sleep and stress management by utilizing a Deep Health approach. I use a behaviour change approach to transform bodies through small, sustainable practices.
Fees:
Standard Hourly Fees: $50 - 100
Organization:
Sports Performance Institute (SPI)
Certification:
PN1, GGS 1, OTA, Certified Personal Trainer
Language:
