Jayde Woo

Jayde has experience working with a range of orthopaedic patients including sports (weekend warrior to high-level), older adults, occupational rehabilitation, motor vehicle accidents and chronic pain. She is committed to integrating evidence-based practice into the clinic so she can expertly guide her patients in reaching their goals. She thinks of herself as a rehab coach, using a combination of manual therapy and exercise to improve how you move, reduce your risk of injury and consistently perform at your best. Jayde enjoys weight-lifting, hiking, running and triathlons. In her spare time, she loves games night with the family and traveling any chance she can!